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The Ultimate Baby Vaccination Chart: Age-Wise Guide for New Parents
Vaccination is one of the most essential steps in protecting a baby’s health from the earliest days of life. Immunisations protect infants from serious and potentially life-threatening infections while also supporting community-wide disease prevention. But for new parents, knowing which vaccines are given at what ages can sometimes prove to be overwhelming. An age-wise vaccination chart, therefore, makes it easier to be informed and confident about it all, especially in the n
Monika Shrivastav
3 days ago3 min read


Not Gaining Weight in Pregnancy: Causes & Solutions
Weight gain during pregnancy is often seen as a reassuring sign of healthy fetal growth. However, many women experience anxiety when the weighing scale does not move as expected, despite eating well and attending regular check-ups. Not gaining adequate weight in pregnancy can feel confusing and stressful, but it is important to understand that every pregnancy is different. With the right medical guidance, most underlying causes can be identified and addressed safely. Gurgaon
Monika Shrivastav
Dec 184 min read


Why Does Your Belly Feel Tight During Pregnancy?
Pregnancy brings along many changes that are both visible and subtle. While some sensations are expected, others can catch you off guard. One such common experience is a feeling of tightness in the belly. For many women, this sensation can feel unfamiliar and sometimes worrying, especially when it appears suddenly or repeatedly. Understanding why your belly feels tight during pregnancy can help you stay calm, informed, and better prepared to identify what is normal and when t
Monika Shrivastav
Dec 183 min read


How to Spot Early Signs of Hormonal Imbalance
Hormones are key regulators of nearly every bodily function, including metabolism, mood, fertility, and sleep patterns. When these...
Monika Shrivastav
Aug 54 min read


Addressing Low Libido: Common Causes and Solutions
Sexual health is a component of holistic health, but it is often a sensitive topic, especially around low libido in women. Low sexual...
Monika Shrivastav
Aug 54 min read


Pregnancy and Vision Changes: What’s Temporary, What’s Not
Pregnancy is a life-changing experience, not only emotionally and physically but also in ways many people don't anticipate, including...
Monika Shrivastav
Jul 104 min read


Can You Exercise Safely During Pregnancy?
Pregnancy marks the beginning of a profound transformation. As the body changes to support the growth of new life, adding safe and...
Monika Shrivastav
Jul 103 min read
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